For whom:          For all those who are interested in learning the basics of The Work of Byron Katie
                           or want to refresh their knowledge.
                           For those who wish to participate in our eCourses and programs and need this class as prerequisite. 

When:                 Contact us to find out when the next class will take place.

                          Durations of the class:   3 1½​ hours

Curriculum:        

​Part 1: Learning​​

• What is The Work of Byron Katie?
• How to identify our stressful believes
• The 4 Questions and the Turnarounds
• Introducing the "Yellow Card"
• Filling in a "List of Complaints" 
• Introducing the "Judge-Your-Neighbor Worksheet"
• Introducing the "One-Belief-At-A Time Worksheet"
• The "three businesses"
• The "order of creation"
• With which literature of Byron Katie to begin? ​

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​Part 2: Practicing

• A portion of this class will be dedicated to applying what we've learned in practice.

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Group size           6 - 12 participants
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Tuition                 €85 / US$99 

For more information, please contact Heike or Sylvia