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learn
The Basics
​of
 the Work

​

The easiest way to begin exploring The Work of Byron Katie is with a small booklet she wrote as an excerpt from her bestselling book Loving What Is. The booklet, simply titled The Little Booklet, provides a clear introduction to the process and is available free of charge through this link.

For many people, the next step is to experience The Work in a private session with a Certified Facilitator.
Certified Facilitators have completed Byron Katie’s training program and received certification to guide others through the process.

There are Certified Facilitators throughout the world. We, Heike and Sylvia, are two of them, and we have both been actively teaching and facilitating The Work of Byron Katie for more than 20 years. 
Here are the links to sessions with Heike and with Sylvia. Both of us work in English and German. Sylvia also in French.


In addition to private one-on-one sessions, we offer a variety of classes, e-courses and programs. These are designed for people who are new to The Work, for experienced practitioners who wish to deepen their inquiry, and for professionals who would like to integrate The Work into their work with clients.
                              ---------------------------------------------------------------------------------------------------

In the following, you find information about our BEGINNER CLASS

For whom: 
         For all those who are interested in learning the basics of The Work of Byron Katie
                           
or want to refresh their knowledge.

                           For those who wish to participate in our eCourses and programs and need this class as prerequisite. 

When:                 Contact us to find out when the next class will take place.
                          Durations of the class:   3 1½
​ hours
Curriculum:        
​Part 1: Learning​​
  • What is The Work of Byron Katie?
  • How to identify our stressful believes
  • The 4 Questions and the Turnarounds
  • Introducing the "Yellow Card"
  • Filling in a "List of Complaints" 
  • Introducing the "Judge-Your-Neighbor Worksheet"
  • Introducing the "One-Belief-At-A Time Worksheet"
  • The "three businesses"
  • The "order of creation"
  • With which literature of Byron Katie to begin? ​
​
​Part 2: Practicing
  • A portion of this class will be dedicated to applying what we've learned in practice.
​
Group size           6 - 12 participants
Tuition                 €85 / US$99 

For more information, please contact Heike or Sylvia
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